Emergency Support
You're not alone. Immediate help is available 24/7.
What to Do in an Emergency
1
Get to Safety
Move to a safe place away from danger
2
Call for Help
Contact emergency services or a trusted person
3
Get Medical Care
Visit a clinic within 72 hours for PEP
Emergency Contacts
Sexual Assault / Rape Crisis 24/7
Musasa Project
Support for survivors of sexual violence
HIV/AIDS Helpline 24/7
Mental Health Support
Mental Health Helpline
Counseling and mental health support
After Sexual Assault
- Go to a safe place immediately
- Don't shower or change clothes
- Get medical care within 72 hours for PEP
- Emergency contraception within 120 hours
What is PEP?
Emergency HIV medication taken within 72 hours of possible exposure.
⏰ Time window:
Within 72 hours
💊 Duration:
28 days
✅ Effectiveness:
80%+ when taken correctly
Emergency Contraception
Prevents pregnancy after unprotected sex.
⏰ Time window:
Within 120 hours
📍 Available at:
Pharmacies & clinics
You Are Not Alone
Reaching out for help is a sign of strength. These services are confidential and free.